A human being has approximately 60,000 thoughts per day—and 90% of these are repetitive!  This surely must affect our ability for understanding, innovation and creation. How can one see clearly, think out of the box and lead a company into great success when encumbered by 54,000 repetitive thoughts per day?!? 

This great article gives some simple practice exercises that can help clear the mind and as a result help you become more present and effective as a leader.